Welcome to Foodtopia! This is the perfect website to help you learn everything you need to know about eating the healthiest foods that not only taste good but can also save you a lot of money.
So what is eating healthy you may ask yourself? You may think of your parents yelling at you every single day to eat those sides of green beans or broccoli. You may not like these vegetables but they are beneficial to your health in many different ways. Now you can't only have a diet of fruits and vegetables; you must learn to keep a balance of all of the five major food groups in order to stay healthy. Balance is the key to keeping your body fit and working.
So what is eating healthy you may ask yourself? You may think of your parents yelling at you every single day to eat those sides of green beans or broccoli. You may not like these vegetables but they are beneficial to your health in many different ways. Now you can't only have a diet of fruits and vegetables; you must learn to keep a balance of all of the five major food groups in order to stay healthy. Balance is the key to keeping your body fit and working.